Breaking free from shame’s grip

Steps to rebuild trust after trauma

Challenging myths about male survivors' strength.

Healing is a journey, not perfection.

Speaking out is a first step.

A little inspiration from the King of Horror

Breaking Down An Irrational Troll's Sabre Rattling

When life and universal truths show up for S.A. survivors.

Sometimes you just have to light a match and let it burn.

It will always be hard to talk about.

Silence is complicated. Speaking out is terrifying.

Getting my voice back.

Be a lamp, or a lifeboat, or a ladder.

Staying on the road back.

Some things are stronger because they have been broken.

Free your mind, and the rest will follow.

My experience in the courts.

It all begins with an idea.